Health » Fitness » Posture (index): Correcting Faulty Posture, The Posture Page, Correct Posture, Zazen Posture ...


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11 November, 2009

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Correcting Faulty Posture (Popularity:

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http://www.advancechiro.on.ca/posture_nf.htm
Comprehensive posture information from a chiropractic point of view.

The Posture Page (Popularity:

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http://www.posturepage.com/
Comprehensive information about several varied approaches to achieving an easy, flexible upright posture. Many useful links.

Correct Posture (Popularity:

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http://www.bodymindandmodem.com/Basics/posture.html
Well-written analysis of what constitutes good posture, and how to achieve it.

Zazen Posture (Popularity:

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http://www.intrex.net/chzg/posture.htm
A meditator's guide to achieving good posture.

The Posture Guide (Popularity:

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http://postureguide.com
Information about the Alexander Technique and how it can help with posture improvement

Balanced Seating Posture on Forward Sloping Chair (Popularity:

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http://www.acmandal.com/
Good seating posture from the perspective of a medical doctor.

Campaign for Better Seating (Popularity:

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http://www.betterseating.org
Information about posture and good chair design from an Alexander Technique point of view.

PowerPosture (Popularity:

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http://www.powerposture.com/
Neck and back pain program for improved posture and physical fitness.

Walking Technique and Form (Popularity:

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http://www.walkingconnection.com/Walking_Technique_Form.html
Learn the proper form and posture for power walking.

Posture It (Popularity:

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http://www.postureit.com
Posture analysis system for medical professionals.

The Posture Ball (Popularity:

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http://www.postureball.com
A product designed to encourage better posture

On Coming to Terms with the "P" Word (Popularity:

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http://www.omplace.com/om_articles/OnComingtoTermswiththePWord.html
A physical therapist takes a look at posture from the point of view of the Alexander Technique

Janet Wright Stands Tall with the Alexander Technique (Popularity:

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http://www.freelance-journalist.co.uk/alexander.htm
Overview of the Alexander Technique and how it helps improve posture.

Body Zone Posture Exercises (Popularity:

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http://www.bodyzone.com/custom/posture_exercise.html
Information about several posture education methods.

Chairs, Posture, Ergonomics and the Alexander Technique (Popularity:

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http://posture.netfirms.com
An analysis of the effects of chair design by a teacher of this method.

Body Stress Release (Popularity:

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http://www.bodystressrelease.co.uk
A technique designed to release locked body stress and tension.

The Effects of Posture on Learning: Implications from the Alexander Technique (Popularity:

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http://www.ragsdale.co.uk/lmuhome.htm
Study of children's posture done at Leeds University in England.

Meditation Posture - A Checklist (Popularity:

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http://www.wildmind.org/meditation/posture/checklist.html
Information and tips on achieving good posture for meditators

Reducing Back Pain While Sitting (Popularity:

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http://www.spine-health.com/topics/cd/ergo/ergo05.html
Tips on minimizing back pain at work from a chiropractor

Vinyasa Yoga Postures (Popularity:

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http://www.yogacards.com/Vinyasa.html
The art of sequencing postures and balancing them with counter postures.