Sponsored Links:
Blissful Yoga (Popularity: )
http://www.rivermaya.com/
Guide to yoga practices, including exercises, meditation and breathing.
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Cardiac Yoga (Popularity: )
http://www.cardiacyoga.com
System of yoga for heart patients includes modified postures, breathing and meditation. Site offers workshops for heart patients, yoga teacher ...
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YogaEverywhere (Popularity: )
http://www.yogaeverywhere.com/
Site describes simple daily practices, including breathing exercises, meditation and a set of yoga stretches that can be done at ...
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YogaClass.com - The Yoga Channel (Popularity: )
http://yogaclass.com/
Site uses RealAudio to offer yoga teaching experience. Information and walk-throughs for pranayam, asana, kriya, ananda, and mantra practices. (Works ...
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Keyboard Yoga (Popularity: )
http://www.ivillage.com/fitness/tools/yoga/
A series of breathing, postures, relaxation and self-massage techniques designed to be done while sitting at the computer.
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Activekarma.com (Popularity: )
http://www.activekarma.com/activekarma/categories/category.asp?catid=40
Suggestions and articles on postures, breathing, diet and meditation.
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Virtual Yoga Class (Popularity: )
http://www.usefulyoga.net/
Brief outline of different kinds of Yoga and basic rules.
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Yoga for Health (Popularity: )
http://www.yahooyoga.com/
Brief introduction to Yoga and the different practices.
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Anjaneya Yoga (Popularity: )
http://my.name-services.com/20349/
Schedules, updates, and general information regarding Anjaneya Yoga and Douglas R Brooks, PhD, lecturer in Hindu Tantra and the esoteric ...
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Simple Yoga Practice (Popularity: )
http://www.geocities.com/yogasimple/
A basic yoga routine of sun salutations (Suryanamaskara), pranayama, and meditation.
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Vaasi Approach (Popularity: )
http://www.geocities.com/HotSprings/Sauna/2188/index.html
Vaasi yoga is a technique of channeling the breath in sushumana nadi energy pathway. This site is dedicated to teaching ...
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The Pranayama Institute (Popularity: )
http://www.pranayama.org/
Information on techniques of Hatha and Raja Yoga Pranayama can be downloaded.
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Rythmic Breathing (Popularity: )
http://www.3srb.org/
Exposition of a natural, full twenty four hour rhythmic breathing practice. Includes diagrams, charts, a free newsletter, and a schedule ...
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Yoga and Posture (Popularity: )
http://www.posturepage.com/yoga/
Explains the importance of mental attitude in practicing yoga postures.
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ExTension and Recovery Yoga (Popularity: )
http://www.extensionyoga.com/
Sam Dworkis explores yoga postures from neuromuscular and physiological perspectives. Includes excerpts from his two books.
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My Daily Yoga (Popularity: )
http://www.mydailyyoga.com/
Simple exercises that can be done in home or office to help prevent RSI and Carpal Tunnel Syndrome.
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Yoga Postures (Popularity: )
http://www.santosha.com/asanas/asana.html
A step-by-step guide of many of yoga's most popular postures, from easy poses to the more challenging.
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Hatha Yoga (Popularity: )
http://www.geocities.com/junebug55ca/HathaY.htm
Seven series of postures for various needs and groups, including slimming, yoga for the office, yoga for men, children, mothers ...
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In Praise of Down Dog (Popularity: )
http://allspiritfitness.com/library/features/aa081001a.shtml
This feature is completely devoted to the popular yoga asana Adho Mukha Svanasana, or Downward Facing Dog. Benefits of the ...
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Asanas (Popularity: )
http://www.jivamuktiyoga.com/asana/guide.html
A detailed guide to a few basic postures, and a number of more challenging asanas such as Pincha Mayurasana and ...
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