About Author
Hal Bass, Certified Rehabilitation Personal Trainer, and Certified Integrated Neuromuscular Stabilization Specialist has helped literally hundreds of people who have suffered from low back pain, fibromyalgia, arthritis, joint pain, and many of the maladies that come from a life of sitting surgical repairs of athletic injuries, and the downside of aging. Hal has a myriad of guaranteed results programs that can benefit you.
The service that I sell is an on-line or in-home system of personal fitness training based on functional movements to improve the quality of your life. It is for people who sit a great deal at work, who have joint or low back pain, are sedentary in their lifestyle, or are over forty years old who want to improve the level of their physical condition. These people need to reduce their level of pain and want to be more active and function better on a daily basis.
My on-line or in-home system of personal fitness training meets those needs by teaching you how to do the correct exercises safely and by motivating you to work up to and improve your physical capabilities.
The key to the entire program is working all of the rotational muscles in order to create a better and stronger range of motion while increasing endurance, speed, and load capacities so that you can live life to your fullest capacity.
My service has been proven to be better than most other forms of personal fitness training because you will train for life as professional athletes train for their sports. Also, each program begins with a thorough assessment and all programs are customized based on the findings of your assessment. I feel that, in physical rehabilitation, the cure has to be what caused the problem.
About Our Service
I am putting together one of the most informative personal training websites in Minnesota. It should be completed soon with discussions covering a multitude of information regarding fitness and functional exercise. Also, you will learn about the latest technology in rehabilitation and injury prevention exercises. Not everything is finished. Please keep this in mind as you explore the various pages. Thank you.
To All Prospective Clients:
Every personal trainer has a different philosophy regarding the direction they will take when training their clients. My approach is to use a system that is known as Functional Integrated Training. By using this system, I will help you to get the most benefit for your performance needs.
Functional Integrated Training requires different components such as Flexibility, Power, Speed, Balance, and Strength Training. Not functioning properly in any one of these areas will hinder your performance in your day to day endeavors
While machine training, alone, has a place in the world of fitness, it only provides exercise in an isolated, single plane of motion, with little emphasis on functional improvement or injury prevention. With my program, you will be exercising in multiple planes of motion using a comprehensive approach that will work to improve all of the areas necessary to allow you to achieve your total performance capabilities safely.”You will be training for a better life as professional athletes train for their sports.
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Fitness Coaching!! A New Service Offering:
- In-Home Personal Training
- Fitness Generator On-Line Personal Training
- Nutrition Counseling (N3)
- Phone Fitness Coaching
How often do you feel like this right after you decided to start a new fitness program and remembered the umpteen times you did this before? How often do you feel like this after you remembered how much you have spent on unused equipment or cookie cutter, impersonal, and uneducated advice?
NOW, Life Partners Personal Training presents a new multi-disciplinary program of Fitness Coaching. With Fitness Coaching, you choose the level of involvement your trainer (I) will have in helping and guiding you to reaching your goals for complete fitness.
It all starts with you contacting me to set up an appointment for a FREE consultation where I will perform a kinetic assessment on you, discuss your fitness goals, and help you draw up a roadmap to reach those goals.
Resources
The PTDC – 14 Steps to Become A Great Online Fitness Coach
Healthline – Online Fitness Coach: Should You Hire a Virtual Trainer?
