Massage and fertility guide

If you can’t become pregnant for a long time you feel a lot of stress and your level of the hormone of stress increases during this time. Massage therapy that is made by the licensed therapist can help you to reduce your level of stress, decrease the level of cortisol in your blood. This relaxed and enjoyable state of well-being is the perfect time to become pregnant. It is possible to boost your fertility with the help of a deep tissue massage of the main organs in the abdomen. The key points of reflexotherapy in providing influence on certain points around the feet that help to increase the influence on reproductive organs. These manipulations are able to boost your fertility.

If your reproductive organs such as Fallopian tubes, ovaries, and the uterus, misaligned that is one of the main reasons of infertility. A fertility massage will help you to change the situation because it helps to increase the amount of blood your organs receive. Fertility massage can improve different systems in your body (circulatory, lymphatic, and nervous). Fertility massage is better to try in the period that lasts after menses (beginning around day 6 or 7) and up to ovulation/insemination. If you are trying to conceive with the help of IVF, the time beginning from suppression of your cycle to embryo transfer is the best to try a fertility massage.

Self-fertility massage is a relaxing and healthy way to change your mood and increase your level of fertility. It is possible to make it by providing deep circular strokes around your belly. It will not hurt you at all. But don’t try to use this kind of massage being pregnant! Pregnant women are able to visit sessions only in the first trimester if your doctor allows this. Massage sessions are able to bring you a state of relaxation and pleasure, help to reduce pain, muscular tension, and facilitate the state of anxiety, depression, stress and stop the roller coaster of bad feelings and emotions which you can meet with.

Main things to know before you massage

Trying something new you have to be aware that it will have some positive influence on your health.

This article will provide you with some things to know to make your massage sessions pleasant and healthy for you and to receive a profit from them.

Be sure that the doctor you come to has a license. Find a licensed massage therapist in your region who must be trustful to make qualitative massage for you.

Health history knowledge. Provide your therapist with a detailed history of problems with your health. This will help the professional to choose the best way of massage for you. Don’t be afraid somebody will know about your health problems, because this information is secure. Your healer will not tell anybody about this.

Don't tolerate distractions. If you feel discomfort during the process of a massage, e.g. you feel pain or the music in the room is disturbing you, tell your doctor about this. Everything will be done for your comfort and all sessions must be pleasant for you. If you feel some pain, tell your masseur about this. There is a big variety of massage processes and it is possible to choose the best for you by your doctor to feel relaxed and to avoid excessive pain.

Don't hurry up. Be prepared to be deeply relaxed and enjoy the sensation of well-being after the procedure. Don't hurry to fly away at the end of your massage. Sit on a table or mat. You can ask your doctor to assist you to stand up if you need help. You will have the possibility to dress alone.

Provide your body with pure water. Your body needs fresh, pure water to gain equilibrium after massage. Give it this possibility!

Book the next massage session. We strongly recommend you booking your next massage time at the end.

Payment information. You will pay for your session. However, ask your therapist to give you a receipt that the health insurance provider will reimburse. Ask your doctor about payment methods, fees, and office policies.

Keeping these rules you are able to receive the best massage ever to improve your health.

Enjoy it!