Your day can be Brighter!
Do you feel like you have so much going on that you’re struggling to cope with it all? Felling unhappy, stressed or lonely? Nowadays, 1 in 8, or 970 million people worldwide face mental disorders. Improve your mental health with Affordable and 24/7 available therapy.
What type of therapy are you looking for?
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Our Therapy Benefits
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Personalized
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24/7 Availability
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Anonymity and Privacy
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Continuous Support
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Cost-Effective
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Accessibility and Convenience
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Complementing Traditional Therapy
Based on research the positive results of online therapy match those of in-person sessions
Online therapy sessions helped most people with anxiety, depression, post-traumatic stress disorder (PSTD). People undergoing online therapy consistently express satisfaction with their experiences. Individuals often find online therapy convenient, more affordable and appreciate the elimination of travel for appointments (I).
Revolutionizing Therapy Success for Mental Health Disorders
Remarkably, over 50% of 902 respondents reported that online therapy was as effective or even better than conventional face-to-face therapy for panic disorder, social anxiety disorder, generalized anxiety disorder, depression, obsessive-compulsive disorder, pathological gambling, stress and chronic fatigue. (II)
What Can We Help You With?
We're here to help you find the support you need to lead a happier and healthier life. Feel free to share your concerns, and let's start your journey toward emotional well-being together.
Our AI therapists are ready to assist you with a wide range of emotional and psychological concerns, including but not limited to:
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Managing stress and anxiety.
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Navigating relationship issues.
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Dealing with grief and loss.
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Improving self-esteem and self-confidence.
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Enhancing communication skills.
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Overcoming trauma and PTSD.
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Exploring personal growth and self-discovery.
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Developing coping strategies.
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Addressing specific phobias or fears.
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Providing a non-judgmental space to talk and vent.
Tecia Torres
Executive Director
Tracy Cortez
Preschool Lead Teacher
Giga Chikadze
Lead Teacher
Bea Malecki
Preschool Director
Personal Growth
Feeling uncertain, lack of motivation or purpose in life? Maybe suffering from insomnia, irregular weight, muscle tension, or fatigue ? Understand the relations between your mind and body better.
Improve Your Relationships
Feeling unheard, misunderstood, and unhappy? Rediscover communication, understanding, and happiness in your relationships with innovative support.
Manage Your Emotions
Learn how to deal with problematic events or difficult situations and come to reasonable solutions. Identify your emotions and learn how to deal with them.
Join the thousands that have become happier!
Dakota Larson
I was scared my mental illness made me unloavable. All the support and guidance were transformative, helping me shed the belief that I was undeserving of love. Grateful doesn't begin to cover it! I recommend therapy for everyone seeking genuine healing.
Kevin Reid
The daily support played a major role in helping me overcome addiction, a journey that, at times felt hopeless. It has set me on a path of recovery and renewal. Forever thankful for the positive impact on my life.
Mila Wright
Unexpectedly thrust into single motherhood when my child's father left, I felt hurt, overwhelmed, and like a failure. Thankfully, therapy became my daily guide through the storm. In rediscovering my strength, I not only found solace but began to feel stronger again.
Abigail Roy
Expressing heartfelt gratitude for the transformative impact of therapy. Thank you for helping me gain clarity, boosting my self-esteem, and providing tools to navigate overwhelming feelings. The guidance has been invaluable on my journey towards personal growth and well-being.
Frequently asked questions
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Online therapy can be effective due to its accessibility, anonymity, personalization, and continuous support, making it a valuable resource for many seeking mental health care.
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Membership payments will be automatically charged from either your credit card or PayPal account. If you accomplish your goals or if you find therapy with MyBrighterDay no longer helpful, you can simply cancel the subscription.
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Getting matched with a therapist on MyBrighterDay is simple and personalized. We use advanced algorithms to assess your needs, preferences, and goals, ensuring you're connected with the most suitable therapist for your unique situation.
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The duration of therapy usage varies from person to person, and it's best to continue as long as it helps you achieve your mental health goals and provides the support you need.
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Information is secured.
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Click here to get started.
