Personal Trainer San Diego - The Perfect Workout provides one-on-one personal training at our 6 private fitness training studios in San Diego County, each equipped ...

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Personal Trainer San Diego	Popularity: Hit: 1502

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	The Perfect Workout provides one-on-one personal training at our 6 private fitness training studios in San Diego County, each equipped with state-of-the-art exercise machines and equipment. Our expert personal trainers specialize in a unique slow-motion method of strength training which helps people achieve maximum fitness benefits from just two 20-minute workouts per week. This special exercise method involves performing the lifting phase of each weightlifting repetition in approximately 10 seconds, and performing the lowering phase of each repetition in approximately ten seconds. Once a person learns how to perform the movements effectively, enough resistance is used so that deep muscular fatigue is achieved within 1 to 2 minutes on each exercise.
URL:	http://www.ThePerfectWorkout.com
Location:	United States - California - La Jolla
Address:	715 Pearl Street La Jolla, CA 92037
Title:	Personal Trainer San Diego, Weight Loss, Fitness Training, Health Club, Gym
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Description:	Personal Trainer San Diego - Fitness Training specializing in Weight Loss, Toning, and Strengthening. 6 San Diego locations. Guaranteed Results!
Specialized in:	Personal Trainer San Diego - Weight Loss - Fitness Training - Health Club - Gym - Boot Camp

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