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Yoga means the union of body and mind where body is the individual soul and mind is the Universal spirit. Yoga is the restraining of mind-stuff (chitta) from taking various forms (vritti). Yoga is an ancient system of health and fitness which originated in India. Today yoga is accepted as a comprehensive exercise to promote control of the body and mind. Yoga has become accepted as one of the best ways to achieve health, fitness and balance.
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http://www.yogasanjivani.com
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Yoga for corporate in Gurgaon - Yoga classes in Gurgaon - Yoga in Gurgaon |
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Today yoga is accepted as a comprehensive exercise to promote control of the body and mind. Yoga has become accepted as one of the best ways to achieve health, fitness and balance. |
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