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The guide for high intensity functional training. I teach this through my blog and with personal training in Pittsburgh or online. Build muscle and lose fat. Grow stronger and move faster. Learn how to prevent injuries. Perform better as an athlete. Feel confident. Achieve more in less time. The willingness to work hard yet sensibly determines those that benefit from this system. This applies for all goals regardless of how advanced you are.
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| URL: |
http://www.rdlfitness.com
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| Title: |
Personal Trainer Pittsburgh |
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| Description: |
Try personal training in Pittsburgh through my small private studio. Learn about my unique style. |
| Specialized in: |
Ryan Lingenfelser
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Personal Trainer Pittsburgh
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Feel Confident
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High Intensity Functional Training
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Goals Regardless
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