|
|
Details: |
|
|
The practice of yoga makes the body strong and flexible, it also improves the functioning of the respiratory, circulatory, digestive, and hormonal systems. Yoga brings about emotional stability and clarity of mind.
Yoga first originated in India. In the Yoga Sutras, Patanjali describes asana as the third of the eight limbs of classical, or Raja Yoga. Asanas are the physical movements of yoga practice and, in combination with pranayama or breathing techniques constitute the style of yoga referred to as Hatha Yoga.In the Yoga Sutra, Patanjali describes asana as a "firm, comfortable posture", referring specifically to the seated posture, most basic of all the asanas. He further suggests that meditation is the path to samādhi; transpersonal self-realization.The eight limbs are, in order, the yamas (restrictions), niyamas (observances), asanas (postures), pranayama (breath work), pratyahara (sense withdrawal or non-attachment), dharana (concentration), dhyana (meditation), and samadhi (realization of the true Self or Atman, and unity with Brahman.
Yoga Asana practice and its benefits.
- See more at:
|
URL: |
http://www.asanasinyoga.com/
|
Location: |
India - Andhra Pradesh |
Address: |
Geetha nagar Secunderabad |
Title: |
|
Image: |
|
Description: |
Health, Teen Health, Fitness and Nutrition - Asanas in Yoga. The practice of yoga makes the body strong and flexible, it also improves the functioning of the respiratory, circulatory, digestive, and hormonal systems. |
Similar: |
|
|
|
Related Sites |
|
Trampoline, Pad, Mat and Spring Supply (Popularity: ): We are a leading supplier of good quality trampolines, pads, mats, springs, weather covers, parts & accessories and trampoline replacement ...
Grief Coach (Popularity: ): You are not alone if you have lost a loved one. Getting through the stages of grief is a long ...
Pennies Nannies (Popularity: ): We are committed to helping you find the right nanny for you and your family. Pennies is a family run ...
|
|
Popular Sites |
|
Trampoline, Pad, Mat and Spring Supply (Popularity: ): We are a leading supplier of good quality trampolines, pads, mats, springs, weather covers, parts & accessories and trampoline replacement ...
|
|
Related Press |
|
Yoga for everyone - Yogaexerciseretreat.com launched (Popularity: ): Yoga releases stress, fatigue which has become the seat of all disorders in a modern life. It relieves the body ...
Massage Magazine Insurance Plus celebrates Yoga Awareness Month (Popularity: ): September 7, 2011 – In recognition of Yoga Awareness Month, Massage Magazine Insurance Plus is giving away three liability insurance ...
Yoga: Three reasons you should not do Yoga pose Sitting Forward Bend (Popularity: ): “Never force yourself into a forward bend when sitting on the floor” Yogasana, the third limb of Raja Yoga also ...
Satya Loka Organises various Meditation Retreats In Greece, Austria, & India (Popularity: ): Thessaloniki, Greece (press.abc-directory.com) February 08, 2019 - Satya Loka, a school, founded to preserve and teach traditional yoga, tantra, and ...
YourExericseDVDs.com Names Best DVDs for Your Fitness Resolution (Popularity: ): So you've resolved to get fit in 2007? According to Janiss Garza, editor-in-chief of the website YourExerciseDVDs.com, you don't have ...
|
|
Related Articles |
|
|
|
|