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           24 November, 2020
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Tapes and Books

Records 1-12 of 12
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Metabolic Diet (Popularity: )
A book that teaches dieters how to first assess their own metabolism and then to choose a diet that fits ...

Richard Simmons (Popularity: )
Fitness and weight loss infomercial products - 'Move Groove and Lose' and 'FoodMover'. Also, cookbooks, vitamins, and his other famous ...

Dr. Dorie (Popularity: )
A 216 page book called "Don't Diet", exploring the dangers of fad diets, starving, and looking at the scale each ...

Jay Robb Enterprises (Popularity: )
224 page diet book emphasizing the need to eat fewer carbohydrates (video and audio tape version available). Also offers many ...

Ultimate Fit or Fat (Popularity: )
Weight loss book by fitness author Covert Bailey, stressing that the only cure for obesity is exercise. Also offers other ...

Anti-Diet (Popularity: )
Based on making a change to an active lifestyle in order to speed up the metabolism. Includes a preview of ...

Step Forward (Popularity: )
Read summaries from this book describing a Christian focused weight loss program.

Burn Rate Diet (Popularity: )
Companion site for the Burn Rate Diet book. Calculate caloric needs, create meal plans, and join in discussions.

Wrap Yourself Slim (Popularity: )
Contains recipes, formulas, tips and techiques to make body wraps at home.

Gain Control Not Weight (Popularity: )
Offers a book by Jennifer Klein, Getting There Staying There. A one-on-one weight management program.

You Can Live At Any Weight You Choose (Popularity: )
John Thomas describes how to control weight by understanding the emotional need for food.

Dr. Kushner's Personality Type Diet (Popularity: )
Take a test and get a free profile of your weight-gaining eating patterns, which is the basis of Dr. Kushner's ...