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           29 March, 2024
 
    
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Tapes and Books

Records 1-11 of 11
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Richard Simmons (Popularity: )
http://www.richardsimmons.com/
Fitness and weight loss infomercial products - 'Move Groove and Lose' and 'FoodMover'. Also, cookbooks, vitamins, and his other famous ...

Wrap Yourself Slim (Popularity: )
http://www.wrapyourselfslim.com
Contains recipes, formulas, tips and techiques to make body wraps at home.

Metabolic Diet (Popularity: )
http://www.metabolicdiet.com/
A book that teaches dieters how to first assess their own metabolism and then to choose a diet that fits ...

Burn Rate Diet (Popularity: )
http://burnratediet.com
Companion site for the Burn Rate Diet book. Calculate caloric needs, create meal plans, and join in discussions.

Ultimate Fit or Fat (Popularity: )
http://www.covertbailey.com/
Weight loss book by fitness author Covert Bailey, stressing that the only cure for obesity is exercise. Also offers other ...

Dr. Kushner's Personality Type Diet (Popularity: )
http://www.doctorkushner.com/
Take a test and get a free profile of your weight-gaining eating patterns, which is the basis of Dr. Kushner's ...

Anti-Diet (Popularity: )
http://www.antidiet.com/
Based on making a change to an active lifestyle in order to speed up the metabolism. Includes a preview of ...

Jay Robb Enterprises (Popularity: )
http://jayrobb.com
224 page diet book emphasizing the need to eat fewer carbohydrates (video and audio tape version available). Also offers many ...

You Can Live At Any Weight You Choose (Popularity: )
http://www.emotionalchange.com
John Thomas describes how to control weight by understanding the emotional need for food.

Step Forward (Popularity: )
http://www.stepforwarddiet.com
Read summaries from this book describing a Christian focused weight loss program.

Dr. Dorie (Popularity: )
http://www.drdorie.com/
A 216 page book called "Don't Diet", exploring the dangers of fad diets, starving, and looking at the scale each ...