We have been empowering bodies, minds,
and the community
for 25 years
Make space for yourself
at Pilates of Hawaii
Discover a practice that restores
STRENGTH FOCUS BALANCE FLUIDITY AWARENESS
with exercises designed for your life
Receive gentle guidance
With experienced teachers you can trust
Each of our Pilates instructors are certified through comprehensive training programs, specializing in a variety of Pilates apparatus including Reformer, Wunda Chair, Mat, and Tower training. We provide gentle guidance for all levels of practice so you can decide what feels best for your body.
Choose a Pilates Class
Mixed Level Reformer
Explore a mix of foundational Pilates movements, paired with challenging sequences that will engage each individual with a full body workout.
Restore & Flow Reformer
This class focuses on ease of movement, breath, foundational exercises, and gentle stretching. Perfect for the beginner student and those that want to move with slow intention.
Body Elevate Reformer
Catered to the intermediate and advanced level student who wants to uplift strength and endurance for a full body and faster flow.
Cardio & Sculpt Reformer
A dynamic split of cardio Barre fusion blended with an empowering reformer workout. We turn up the tunes in this advanced class. Be ready to sweat!
Re-Boot Camp
A charged mat-based class, fused with weights, medium-impact cardio, balls, bands, and music! Great for those that want a non-traditional pilates class to build heart rate and challenge the entire body.
Private Classes
These sessions are catered to your body or perhaps you want to create your own private group of friends!
With a variety of classes and formats to match your goals
Not all Pilates classes are made the same, which is why we’ve created a dynamic selection of classes for your busy life. Whether you’re looking for a full cardio flow or a relaxing slow flow, we’ve got the options you need to balance your practice.
