Join the Club!
The Cardio Club & Delhi Dance Studio full-service facility with 24/7 ACCESS!
We are located at 17 Elm Street, Delhi, NY.
TONS of classes, locker rooms w/showers, and a kids zone to hang, while their parents exercise.
CLICK HERE TO FOR THE 2023-2024 DANCE SCHEDULE
CLICK HERE FOR A VIRTUAL TOUR!
Monday:
5:45AM-6:30AM Fit Body
8:30AM-9:30AM Hatha Yoga
9:45AM-10:30AM Chair Yoga
4:15PM-5:15PM Chisel
5:20PM-6:05PM DanceFit
Tuesday:
5:45AM-6:30AM Spin
8:30AM-9:15AM Silver Sneakers
9:25AM-10:25AM Sculpt
4:15PM-5:15PM Yoga
5:20PM-6:05PM Abs & Obliques
Wednesday:
5:45AM-6:30AM Fit Body
9:15AM-10:15AM Therapeutic Yoga
10:30AM-11:15AM Chair Yoga
4:30PM-5:15PM Barre
5:20PM-6:20PM Adult & Teen Dance
5:20PM-6:05PM Pump N’ Pedal
Thursday:
5:45AM-6:30AM Spin
8:30AM-9:15AM Silver Sneakers
9:25AM-10:25AM Sculpt
4:30PM-5:15PM Hip Hop Abs
5:20PM-6:05PM Buns Gut & Guns
Friday:
9:15AM-10:15AM Yoga
4:15PM-5:00PM Aerial Yoga (CANCELLED FOR THE MONTH OF JANUARY)
Saturday:
7:30AM-8:15AM Spin
8:30AM-9:30AM PiYo (SOME SATURDAYS)
SMALL GROUP TRAINING IN THE GYM!
w/Raegan
Monday TBD
Tuesday 8:00AM or 3:00PM
Wednesday 10:20AM
Thursday 8:00AM or 3:15PM
Friday 10:30AM
Saturday 8:30AM
Sunday 8:30AM
We offer an unpretentious and results-oriented community that’s invested in your goals and success. Check your ego at the door and get ready to sweat!
Come join the club!
“There is nothing impossible to
him who will try.”
— Alexander the Great