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           28 November, 2020
 
    
Health » Fitness » Pilates Method » United States

Bernardsville Pilates

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A fully equipped studio offering private and small group classes in Bernardsville, New Jersey.
URL: http://www.bernardsvillepilates.com
Title: Bernardsville Pilates
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Description: Bernardsville Pilates uses a classical, systematic and integrative approach to The Method utilizing different specially designed apparatus - Mat, Reformer, Chair, Trapeze Table, Barrels, Magic Circles, Balance Balls, and Ped-O-Pul.Targeting the deep postural muscles, Pilates exercise works by building strength from the inside out, rebalancing the body. It will also improve your posture and tone muscles - achieving the perfect balance between strength and flexibility and is a great way to relieve unwanted stress and tension
Specialized in: Pilates - Nj - Mat - Reformer - Chair - Barrels - Joseph Pilates - Exercise - The Method - Certified - Exercise

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