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Mountain Spirit Qigong

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Soaring Crane Qigong, founded by Master Zhao Jin-Xiang, is taught by Phyllis Lefohn in the Helena, Montana region.
URL: http://www.mountainspiritqigong.com/
Title: Mountain Spirit Qigong
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Description: Qigong is a set of gentle physical movements combined with visualizations. People who practice Qigong soon discover improvements in their emotional well-being, mental abilities, and physical condition.
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