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Integral yoga and meditation, articles, and instructor biography.
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| URL: |
http://www.tedsyoga.com
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| Title: |
Ted's Gentle Yoga Classes in Phoenix, Arizona |
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| Description: |
Yoga classes in Phoenix specializing in helping everyday people learn the basics of yoga and meditation. My technique combines kundalini breathing with stretches and bodywork to release tension and to re-learn relaxation, thereby reducing pain and stress. The goal is to restore balance and inner peace. |
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Phoenix
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Arizona
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Yoga
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Meditation
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Class
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Classes
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Personalized
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Private
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Breathing
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Relaxation
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Stress
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Therapeutic
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Beginners
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Az
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