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Zumba Gold is a fitness course specifically designed for the active older population, as well as a deconditioner for beginners. Zumba can keep you in shape, since you burn so many calories in a given session. Each class lasts approximately 1 hour each. Some say that you can burn at least 470 calories in a single session. You only need to do the workout 2 to 3 times a week to stay fit and lean.
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http://zumba-gold-fittness.blogspot.com
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United States - Connecticut |
Title: |
Zumba Gold |
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Description: |
Zumba Gold is a fitness course specifically designed for the active older population, as well as a deconditioner for beginners. Zumba can keep you in shape, since you burn so many calories in a given session. Each class lasts approximately 1 hour each. Some say that you can burn at least 470 calories in a single session. You only need to do the workout 2 to 3 times a week to stay fit and lean. |
Specialized in: |
Fitness Course
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Older Population
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Deconditioner For Beginners
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Least 470 Calories
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Truly Unique
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