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           27 October, 2021
 
    
Health » Aging

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Think Of Exercises With Weights

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When we start to do weights, a key question is in what order to do the exercises. Generally in our minds that we must have the authority to do exercises that require more energy, This means that the major muscle groups should take precedence. Besides the more energy we need, the exercises of large muscle groups need help from other muscle groups like biceps and triceps.
URL: http://www.health-fitness.gr
Title: Health-Fitness.gr, Portal dedicated to health and physical wellbeing
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Description: Besides the more energy we need, the exercises of large muscle groups need help from other muscle groups like biceps and triceps.
Specialized in: Gymnastics - Gym - Nutrition - Diet - Slimming - Slimming Products - Dietary Supplements

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